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Kids need water just like an adult does, however, the amount of water one must take varies. Water helps to regulate the weight of the children, keeps them from dehydrating, and could also prevent cavities. However not all tap water is safe for our kids' consumption, that is why it is important to have water purification systems at home, schools, and restaurants.
It is a fact that there are no nutrients the children can get from drinking water. Nevertheless, it is equally important. The children need water as water helps in digestion, averts constipation and has an important rule blood circulation. More so, it aids in the transportation of oxygen and nutrients to the cells of the body. It protects the organs and serves as padding to the joints. It is vital in regulating body temperature and prevents electrolyte imbalance to occur.
Children pose a greater risk of being dehydrated compared to adults. It is because of the size, activities, and exposure to heat. Moreover, children do not recognize being themselves as being thirsty unless they are encouraged and told to drink water.
So how do you keep your kids hydrated? First of all, you should be ready at all times, pack water bottle every time the kids go out. When they go to the school or in the playground you must have water at hand. Secondly, encourage your kids to drink water every time they indulge themselves in any physical activity. And even if they don’t like it, still encourage them to drink water.
Treating drinking water by means of water purification systems is the process of eliminating or minimizing harmful toxins from the water to make it safe for human consumption. There are several methods that can be used in purifying water however it would depend on one, the source of water; two, the presence of toxins; three, required standards; and four, availability of money.
Types of Water Purification System
There are several options to choose from when planning to have water purification systems in your home, office or schools. Surely reverse osmosis is not convenient to all, which is why there are other ways to purify the water. These are boiling, filtration, distillation, and chlorination.
There are many benefits a child can get from water treated in the water purification systems. Purified water is better tasting and smelling, making it more enticing for children to drink water. It is free from harmful toxins, thus a child is safe from having gastrointestinal issues. Because the water is clean, it protects the kids from illnesses hence it promotes an overall greater health, lowers the risk of cancer, asthma and cardiovascular diseases.
So why children should be given water treated in purification systems? Tap water is not safe, to say the least, to adults and most especially to children. Children’s digestive system is not tolerant of harmful toxins found in tap water. Children must drink pure water, but nowadays, that is impossible hence water that passed through water purification systems is the healthiest and the best options for the kids.